Recent Episodes

1/6/20

#163 - Like... " We - Are - Slow"

In this episode, Miro talks about why his name is so weird, and some goals for working the “12 Week Year” plan.

12/30/19

#162 - Brian P. Moran "The 12 Week Year"

In this episode, Brian Moran, author and Founder of 12 Week Year, talks to your host Miro Wcislo.

12/25/19

#161 - Ho,Ho,Ho, Merry Christmas!

A special message from Polish Santa.

12/17/19

#160 - Forbes Riley "Spin Gym" Interview

During this episode, Forbes Riley talks to your host Miro Wcislo.

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Chris Johnson

1/13/20, 9:00 AM

Cole Hatter

1/15/20, 4:39 PM

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